JOIN THE NEXT COHORT - LAUNCHING JULY 1ST!

WISDOM FROM WITHIN

AN EDUCATION-BASED COMMUNITY FOR WOMEN
SEEKING RELIEF FROM CHRONIC SYMPTOMS

GET ON THE WAITLIST!

ARE YOU SOMEONE WHO...

 

...has lost trust in their own body and struggles to remember what life was like before chronic illness?

...is tired of feeling physically challenged or limited by their chronic symptoms or unpredictable flare ups?

...simply cannot face one more practitioner who refuses to truly hear you or attempt to understand your concerns? 

...is tired of band aid solutions in the form of prescription drugs which ultimately do more harm than good?

...feels overwhelmed and drained by the persistent fear, anger, and sadness associated with chronic health conditions?

...finds themselves worried about the financial burden attached to chronic illness and has already spent thousands of dollars on methods that have yet to provide an ample solution?

...feels isolated and alone due to the amount of people who question your level of physical discomfort or ask you if "it's all in your head"?

HOW DOES THIS SOUND INSTEAD?

A SOVEREIGN HEALTH SOLUTION THAT PUTS YOU IN THE DRIVER'S SEAT!

READY TO GO FROM HOPELESS TO HOPEFUL?

Let me be the first to tell you that absolutely nothing is wrong with your body. You can stop Googling, you can stop searching for the perfect cure, the perfect diet, the perfect pill, and you can say 'goodbye' to the endless body checking. 

What if I told you that your symptoms...

...were part of something bigger than simply being sick?

...were serving you the best way your body knows how?

...are actually your body's way of communicating with you?

...were an invitation to a more aligned way of life?

What if you considered for a moment...

...that your body knows much more than you think it does?

...that your body holds a powerful, innate intelligence that you've been taught to abandon?

We're so busy moving fast in this modern world that the vast majority of us are completely disconnected from our bodies, our wisdom, our needs, and our divinely crafted power to self-heal. 

Wisdom from Within combines the teachings of both science and spirituality in hopes to support you in finding relief from your chronic health concerns, and most importantly, this journey will invite and empower you to emerge as your most authentic and vibrant self. 

NOTIFY ME WHEN IT OPENS AGAIN!

...IMAGINE HOW THIS WOULD FEEL...

FREEDOM

Freedom from physical and emotional pain and suffering, freedom from a healthcare system that simply cannot support you, and most importantly, freedom to live a life that is authentically YOU.

RECLAMATION

Consider this your invitation to break free from toxic paradigms and old conditioning that is no longer serving you; to reclaim your needs and desires rather than relying on physical symptoms to express them for you.

EMERGENCE

Giving yourself full uninhibited permission to take up space, to share your light with the world, to truly be...here...now. It's time for a new way of being in the world; for the highest expression of who you are to emerge!

HOW CAN YOU ACHIEVE THESE LIFE-CHANGING RESULTS?

INTRODUCING

...the only education-based community of its kind...

ARE YOU READY TO GO FROM CHRONICALLY ILL TO CHRONICALLY EMPOWERED?

SIGN UP FOR THE WAITLIST!

EDUCATION

  • Phase I - Mental Elements of Healing | Beliefs Systems, Paradigms, Presencing, Awareness, Safety
  • Phase II - Physical Elements of Healing | Functional Medicine, Intuitive Movement, Fascia Release Work
  • Phase III - Spiritual Elements of Healing | Inner Child + Parts Work, Somatics, Trauma, Complex Emotions, Metaphysical Health
  • Guest Offerings + Continued Learning Opportunities

TOOLS

  • Over 40+ somatic tools and embodiment practices sprinkled throughout
  • 18 Transformational Breathwork Sessions
  • Guest Offerings and Group Coaching Opportunities
  • Downloadable workbooks and guides for all 8 modules
  • Access to a complete WFW Tools Repository - upon completion
  • Async Q+A Support
  • 50% OFF [2] 1:1 Coaching Sessions

COMMUNITY

  • A virtual community of like-minded women on similar, yet unique healing journeys
  • Additional LIVE trainings and guest offerings for the WFW community only
  • Access to peer accountability groups and sisterhood support
  • The opportunity to learn and grow from others walking a similar path
  • The chance to leverage the healing powers of community outside of social media 

THIS WORK WILL TRANSFORM YOUR LIFE JUST LIKE IT HAS FOR SO MANY OTHERS

SAHARA

"I am beyond excited for Kristen to launch this offering. She truly embodies her teachings and built WFW on the basis that so many women will now be able to feel empowered to take control of their health outcomes. I've worked with Kristen in a 1:1 capacity for over a year now and she has absolutely transformed the relationship I have with my body. If you're tired of chasing the next best thing in hopes of relief, I highly encourage you to explore this work."

MARIA

"I found Kristen when I felt completely lost and overwhelmed by the lack of care I was receiving from our healthcare system. After one session, I felt capable and empowered to take control of my health problems. My flare ups have become fewer and fewer and I no longer feel crippling anxiety due to the unpredictability of my symptoms."

 

LINDSEY

"I am so thrilled for Kristen to share this work with women who need it. Kristen helped me recover from chronic illness burnout and learn how to take my life back. I didn't realize, until working with her, just how poorly I was treating my body and instructing it to fight against my own desires. Learning how to listen to my body and support it properly was an absolute game-changer."

 

LAUREN

"When I met Kristen, I had been suffering from digestive dysfunction, leaky gut, and IBS. My symptoms were completely disrupting my life, my ability to work, even starting to impact my relationships. She helped me understand how I was subconsciously preventing my body from healing. I am so grateful for her soft yet direct coaching style and endless knowledge of self-healing practices."

 

I'M KRISTEN AND THIS IS MY TRANSFORMATION STORY

I spent years battling over a dozen chronic symptoms including dizzy spells, chronic back pain, horrid menstral cycles, hot flashes, nausea, acid reflux, leaky gut, IBS, fibrocystic breast pain, and estrogen dominance just to name a few; all of which ultimately led to fertility challenges.

I understand firsthand how overwhelming and heartbreaking it can be, living with chronic health issues. And, more to that note, I have personally experienced the disappointment and lack of support from our healthcare system. I have had to find my truth amongst the ever so insufficient and contradictory information that is thrown your way when you're trying to navigate what some sadly perceive as "invisible illness".  And, perhaps the most crippling part of all of it, the financial burden of it all.

I understand what you’re going through and I’ve been there which is now why…I’m here.

After making my way to the other side of chronic illness, reaching the point of heart brain coherence, and bringing new life into this world, I realized that something else was growing within me. I held a deep desire to help empower other women on their own unique journey back to health. 

The mission of this work is to provide women with that which I lacked when I was attempting to self heal; easy to follow, direct and cohesive teachings, streamlined tools, guidance and support from someone who's been there, and the community support I so badly craved. I wanted to provide women with an all encompassing solution that wouldn’t create additional financial stress.

Wisdom from Within is simply that…and SO much more!

I'M READY WHEN YOU ARE!

Phase I | Spiritual + Mental Elements of Healing

3 MODULES TOTAL  | DRIP RELEASED OVER 12 WEEKS

+ Welcome and Introductions

+ Defining the Natural Blueprint of Health and Dis-ease

+ Understanding Quantum Healing and The Body's Natural Ability to Heal

+ Befriending the Body and Creating Safety Within

+ Increasing Awareness and Orientation of One's Internal and External World

+ Foundational Nervous System and Vagal Toning Teachings for Self Healing

+ Somatic Toolkit and Individual Workbooks for Modules 1-3

Phase II | Physical Elements of Healing

1 MODULE TOTAL | RELEASED MONTH 4

+ Nutritional Diversity, Food Quality, Mitochondrial Health, Mindful Eating

+ Detox Pathways, Detoxification Protocols, Blood Sugar Regulation

+ Understanding Immune Function and How to Tame Inflammation

+ The Importance of High Quality Sleep and Intuitive Movement

+ Understanding and Working with The Fascia System

+ Herbal Support and Supplementation, Alternative Methods of Eating

+ Workbook and Downloads for Module 4

[Note: This module is non-prescriptive. For a specific dietary and supplement regime, please contact your nearest functional medicine practitioner or naturopath.]

Phase III | Emotional + Metaphysical Elements of Healing

4 MODULES | DRIP RELEASED OVER 12 WEEKS

+ Understanding Complex Emotions

+ How to Process and Release Guilt, Shame, Grief, Anger

+ Impacts of Trauma on Immune Function and Trauma Resolution

+ Reparenting + Reconnecting to Your Inner Child

+ The Language of the Body | Metaphysics

+ The Hidden Gifts Underlying Chronic Symptoms

+ Somatic Toolkit and Workbooks for Modules 5-8

INCLUDED IN YOUR SUBSCRIPTION

Sisterhood Support

The Wisdom from Within Community is a foundational component of this offering and one thing's for sure, you will not go through this process alone!

Comprehensive Education

The latest and greatest of self-healing is included in WFW, as well as guest teachings and continued learning opportunities aside from the core curriculum. 

Workbooks and Guides

Wisdom from Within is an all-encompassing toolkit for self healing inclusive of downloadable guides and a self-paced workbook.

BUT WAIT, THERE'S MORE!

When you enroll, you'll also get these awesome bonuses:

TRANSFORMATIONAL BREATHWORK

In my experience, breathwork is one of the most powerful self-healing methodologies available to us. This community includes monthly transformational breathwork sessions, along with additional guest offerings including but not limited to: qigong, shamanic healing, and yoga.

DISCOUNTED OFFERINGS

Every member of the WFW community will receive 50% off 1:1 coaching and any other services or offerings provided by One Works Holistics using a personalized discount code. This includes any future virtual offerings or pre-recorded content available to the public.

 

TOOLS REPOSITORY

As long as you keep your subscription to WFW you will have full access to all exercises and tools offered through the core curriculum. The first half of the toolkit will be released after completion of Module 3; the second half will be released after completion of Module 8, along with an alphabetized content guide .

ENROLL TODAY FOR JUST $33/MONTH!

Imagine how good it would feel to be perfectly supported by an experienced coach and like-minded community as you achieve goals that were deemed impossible up until now.

JOIN THE JULY COHORT!

anxiety | chronic bacteria infections | chronic bloating | chronic fatigue | chronic migraines | chronic pain | chronic skin issues | chronic viral infections | depression | digestive dysfunction | dysautonomia | endometriosis | estrogen dominance | fibromyalgia | GERD | high blood pressure | IBD | IBS | menstrual irregularities | muscle tension | PCOS | POTS | SIBO | ulcerative colitis

YOUR CURRENT APPROACH

$900+/mo

  • Alternative Therapies: $200+ per month
  • Doctor and specialist visits [typically not covered by insurance] - insurmountable
  • Health Insurance - $100 per month
  • "The Perfect Diet" [i.e. - an unnecessary mental load and physical endeavor] - upwards of $400/month
  • "The Perfect Supplement Protocol" - upwards of $100/month
  • Fitness Memberships" - upwards of $40/month
  • Therapy or Coaching - starting at $100/per session
  • Countless hours wasted going to and from appointments; attempting every biohacking endeavor under the sun!

WISDOM FROM WITHIN

$33/mo

  • 8 Modules filled with everything you need to know to get started on your self-healing journey
  • 40+ Practical and somatic tools to support your self healing journey
  • Downloadable workbooks + guides 
  • Unmatched sisterhood and community-based support
  • Direct access to an experienced mentor who has been in your shoes
  • Monthly transformational breathwork plus additional guest offerings to further your healing
  • A chance to walk away with a fully embodied sense of self + peace of mind and body
  • The opportunity to heal yourself + contribute to something much greater
JOIN THE WFW WAITLIST TODAY!